Seeing is not believing

I was playing some football with the boys last week and I twisted my ankle. I thought perhaps it was just twisted but I’m in extreme pain. Not to mention my foot has swollen about double the size. I will be going next week to a new place that was recommended to me called Chiropractor close to Columbus GA .

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Our new family:)

I think everyone should pamper themselves every now and again near . For me, I like to go get a pedicure. It’s nice and relaxing sitting in that chair while they give you a massage . You get to leave relaxed and with a fresh coat of paint.

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The Kitchen, My Personal Enemy

There are many benefits to exercise, including not only potential weight loss, but also improved mood, more energy, and better sleep. Exercise can be helpful in reducing stress, which experts have found can have a very strong effect on health. Other means of dealing with stress may include yoga and meditation, both of which have positive impacts on mental and emotional health. There are also long term affects of school stress and medical that get us too. Improvement in these areas translates to better physical health as well.

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Fremont Tribune

All of Fremont's hotels and motels trained on signs of human trafficking
Fremont Tribune
Where education is most important, Spagnotti said, is within hotels and motels, where approximately 70 to 80 percent of human trafficking nationwide occurs. In 2015, Spagnotti helped with a Coalition pilot program aiming to teach Omaha hotels and ...

Condé Nast Traveler

Why Hotels Need Less Technology
Condé Nast Traveler
If you have stayed in a hotel in the past year, chances are you've had a run in with a light switch. No, not that standard flip on, flip off version you'll master before walking. We are talking those "futuristic" multi-sensory panels that control your ...


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Spa in Columbus Ga

SERMEDSPA has spa services for both men AND women. Whether you need a relaxing facial to set the tone for the week, a brow wax, fillers, or even body contouring, we can help!

Our appointments fill up pretty fast in the week, so just give us a call and let us know what times would work best for you.

If you would like to schedule a FREE consultation for any of our spa services, call us! We would be happy to help!
What do our clients say about us?


Thank you for your kind words Kathy!

“Loved the entire staff and the results…..I will definitely be back and I will recommend them to all my friends”

Thank you Lynn!

If you need to schedule a FREE consultation for any of our spa services.

We are an ELITE provider of Botox and rank #1 in the Nation in volume for the Vampire Facelift and Vampire Facial!

From general aesthetics to the highest quality anti-aging products to tattoo removal, we at SERMEDSPA are dedicated to helping YOU look and feel your best.

If you have unwanted crows feet, or if you would like to improve the overall look of your skin, call us!

No wrinkle is too small! If it bothers you, we can help!

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Lice Removal Brookhaven

Question: We got rid of the head lice, but my head is still itchy. Does this mean I still have lice?+

Answer: Not necessarily. If you’ve done the combing over the appropriate amount of time and have no signs of the bugs, you’re probably still reacting to the bite. When you get a mosquito bite, the bug doesn’t have to be around for you to itch, right? But the itch bothers you for quite a while. Same with lice. You also could be itchy because combing and blow drying and picking can irritate your scalp. And if you are a person who also did some sort of chemical treatment, this could be irritating as well. And then there is simply the possibility that after having head lice, you are now hyper-sensitive to any itch on your head. Hey, I’m scratching my head right now just writing this. This is normal. But when in doubt, call a professional.

When You Have No Time For Downtime…

At Lice Happens Atlanta, we understand busy schedules, in fact our goal is saving you time and money on costly treatments!
Our Lice Treatment Specialists have a passion for the head lice removal services we provide and respect that it’s your hard-earned money paying for our services.
Our Specialists also understand that head lice is always an unexpected expense (which usually comes at the most inopportune time!) and will not take advantage of your wallet nor your frazzled state-of-mind!

So take back the time you need and let us handle the rest!

Give us a call to schedule an appointment!


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Lice Removal Alpharetta

At Lice Happens Atlanta our goal is to safely and effectively rid your family of head lice using only pesticide-free products, so that your life can return to normal!

Not only do our experts use a comprehensive approach to our lice removal services, combining thorough, meticulous combing of the hair with our effective, non-toxic products to remove lice and nits, we guarantee our services 100%!

That means that you don’t have to worry about those pesky pests, we get the job done the first time!

I combed and got rid of the lice but found no nits. Am I lice free?

Answer: Where there’s smoke there’s usually fire and where there’s lice, there are usually nits. Not always, but you should keep on wet combing every few days just in case a missed nit turns into a unwanted bug. When you have been regularly combing for 2 weeks with no new bug sightings, that’s when I think you can breathe a sigh of relief and reduce your combing to routine lice checking.+

Do Selfies Spread Head Lice? Take your best shot.

Are you creeped out by cautionary tales of kids getting head lice from group selfies? Some say the cultural phenomenon has reached new heights in popularity and originality, but the concern over selfie-spread lice takes it to new lows. Isn’t it just like adults to spoil all the kids’ fun? Sheesh. If you are looking for lice removal Alpharetta , just give us a call!

Lice have a strong will to live. Head lice are highly contagious and they are, in fact, passed by head-to-head contact. There is a slight, though unlikely chance that shared pillows, hairbrushes and hats can facilitate their transfer. But the human scalp is not simply where head lice prefer to live, it is required for survival. Human heads are a lifeline. The louse will hold on for dear life rather than give up a wellspring of food to go on some haphazard search for better eats.

The louse is a wingless insect that cannot fly. It moves by crawling and cannot jump from person to person—or anywhere, for that matter! When paired with the low desire to move away from prime real estate, they’re not winning any marathons in the world of bugs. “Slow as a louse,” should be an expression more people use.+
By further educating our clients, not only are they getting the knowledge they need for prevention, they are SAVING in the long run by not having to re-treat!

Go here for more info:

If you or someone you know is in need of our services, give us a call, we are here for you 24 hours a day, 7 days a week!


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I think I felt the most beautiful at prom. Prom was such a great experience to be able to go to a big social even and dress up fancy. I remember getting my hair done for prom, it was a fun experience.

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Are you Failing Anatomy and Physiology?

When a student enrolls in anatomy and physiology, they have high expectations of doing very well in this class. However, for many people, this is not the case. In fact, a majority of people will drop out of this class the first two weeks and then the rest will follow all the way up until the cut off time that a particular college allows. This is why an anatomy and physiology study guide is so important. Often, a teacher will not connect with every single student and every student will not learn the exact way that the teacher is teaching. Some students are visual, some are audio, in some or a combination of the two. In this class, because many class periods are one hour or less, students are just taking notes and having to review them later.

This results in a lot of self teaching that may or may not be beneficial to every student. Again, for those students who have acquired an anatomy and physiology study guide that can help them decipher some of this information, their grades will reflect this. The demand to get a high grade in this class is very important because some majors will require a student to pass this class with a letter grade of a C. or higher in order to enroll in anatomy and physiology II and subsequent classes beyond this.

The fact is, every anatomy instructor is different and every student will respond to their instructor in a different way. It has been known for many years that school only addresses one or two types of learning and for students that do not possess that type, they may be at a disadvantage unless they get an anatomy and physiology study guide that can help them wade through the information that is important which will in turn help them learn additional information that is supplementary to each concept.

The question is, where do students find a good study guide that can help them pass this class? To answer this question,http://anatomyandphysiologystudyguide.cohas created a reference website that can help students find the help that they need when they are looking for a guide that can help them get a better grade in this class. More often than not, at least one to two hours per class period of studying is required in order to at least get a letter grade of a C.

But with the right guide, studying will be much easier and even fun for those who are currently struggling in this class.

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Applying for No Essay Scholarships For Your College Education

If it seems like the cost of earning a college degree just keeps climbing higher and higher as each year passes, it’s not just your imagination. It really is. The cost, in fact, has increased by over 1,100 percent since 1978 according to a Bloomberg study, the year that records of college costs began. The cost of earning a college degree has increased much faster than other things such as general inflation, medical care, and even food. Today, aside from purchasing a home, earning a college degree is the single most expensive thing most people will spend money on in their lives.

Despite such depressing statistics, there are proven ways to lower the cost of higher education. Some people, for example, choose to go to a community college for the first two years of school and then transfer to earn their bachelors degree at another school. Still others make use of challenge exams in their degree plans such as CLEP, DSST, AP and others. Although these strategies can lower a person’s total college bill substantially, it still leaves many thousands of dollars that have to be borrowed to graduate. What’s a person to do?

Good news: There is a way to obtain extra money for college that can dramatically lower and in some cases even eliminate your college expenses. That way is through no essay scholarships.

Scholarships are money that is given out to college students by various companies and organizations for meeting certain criteria. This money does not have to be repaid. It is not a loan. Many scholarships do require applicants to write essays of some kind stating why they deserve to receive the scholarships. These essays can be tedious and time-consuming to write. Because of this, it is often difficult to apply to many scholarships that have an essay component; it simply takes too much time and effort to do so.

No essay scholarships, in comparison, are very easy to apply for. If you meet the criteria of the organization awarding the scholarship, you simply fill out and submit an application and wait to see if you are chosen.

There are so many organizations that award these scholarships that if you spend enough time searching, you are sure to find one or more you qualify for. Some are merit based and will want to confirm your GPA while you may qualify for others for a variety of other reasons such as having membership in a certain organization, possessing a certain skill, or even something you may never have even considered, like having red hair or being left-handed.

Higher education planning can certainly seem daunting with the constantly-increasing costs. Rest assured, though, that there are ways to lower the costs and no essay scholarships are one of the best ways to accomplish this.


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Life is good!

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Having More To Do

We made three dishes of our own and ordered two more from the local diner to supplement our family reunion meal. The Airbus A-380 is probably the biggest commercial airliner, however, seeing the Antonov 225 Myria taxiing to the runway is a far grander experience.

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That was actually a pretty cool video.

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If You Are Not Sure

Sometimes, I hope that I will be able to go and visit the Netherlands soon. Whew, would that be fun or what!!! Well, I cannot wait to see what will happen.

Recently, I saw a company that has a interesting service. Here are a few of their links:

Something that I have always felt that would be good for me is to see if I could start looking other ways to express the creativity that I feel on the inside. For example. I always feel that I have a lot to offer the world. I really do and when I feel like this. It makes me want to go and paint, that is for sure. I hope you enjoy the art that I have left below.

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When I was trying to check out scholarships for minority women, I did find that there are quite a few things that I rather do than work while I am in school. But, moving on.

One of my favorite things to do is jet-ski. This really helps me get out in the open and it lets me take care of what needs to be done in my mind. that is for sure 🙂

I guess it is better than sitting around wondering if I have any more no essay scholarships to try to apply for, that is for sure!!!

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Can We Ever Get Better?

CountryIn looking at the many ways that people spend more to make themselves feel better, I think it is more important to take the holistic route when you want to feel better. In fact, my wife was prescribed a medication just this last week and she did not feel comfortable taking it? Why? Well, the side effects were a lot more than what she want worry about.

Any way, I think I am going to start walking while I am going over my for this next year. Before you know it, tax season will be here! Goodness, I wonder if there really is a CONNECTION between walking daily and staying in shape?

Well, one thing is for sure. I have not read this before:

I was reading something here: which I came upon when I was looking at Twitter (

It seemed that many of the tweets came from their Facebook Page

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A group of friends from church and I decided we wanted a speech during class and a few of us volunteered to make brownies to raise finances for the weekend. We took the cookie sheet out, placed some Wax Paper on top and placed it in the oven. We shortly realized that since we saw smoke that you shouldn’t use Wax Paper directly in the oven, which we concluded further by reading the packaging. That attempt was unsuccessful, and the worst part was, we couldn’t even eat the brownies.


We tried to eat some of them but they tasted like burned wax. No too appetizing or appealing. I won’t be doing that again. We will make sure we do not burn through our money again like this.

We are hoping to get another fundraiser soon. We have also been looking forward to obtaining consolidation loans for people with bad credit ( the church soon.

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Zoo and Debt on The Mind

Now I’m not sure how different zoos work, but where I live our zoo is open all year long. They have different events that go on throughout the year (Zoolights during the Holiday Season, Easter Egg Hunt during East, etc.). The cost is affordable, and kids love seeing all the different animals. This type of activity does require a bit more planning, but that’s okay. Talk to your family about setting a day to go. Once the day is set, check the weather for that day (no one wants to go when the weather is bad) and prepare for an all day trip. I recommend you try to go on one of the days that an event is going on.

We are finding that more and more people are having difficult debt problems that are preventing people from having a lot of fun.

We are also finding that people who are concerned about too many finance issues have more health problems.


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Saving More

You may have struggled with trying to save over and over again just to be let down.  No longer does that need to happen.  First of all, be sure to tithe before anything else, in doing so you will have abundance.  Second, even if you don’t think you have enough money to do so, do this next step anyway.  Open up a savings account with the minimum that the bank will allow.  At first, put in an extra $5, or $10, it doesn’t seem much but you will be surprised at how fast it adds up.  Doing this continuously will help motivate you and you will eventually get to the point where you are adding more and more and saving more and more for the things you need, taking the financial stress off of you.saving money better

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Eliminating Unessesary Costs

We all would like to be a little wiser when it comes to saving money.  Did you know that you can cut costs on things that are really not needed?  Yes, there are things that you and I spend that sometimes we don’t even realize that we’re being wasteful.  I’ll give you a simple example.  Let’s say that when you go out on a drive, when you stop for gas, you like to get a candy at the gas station.  That candy at the gas station can sometimes cost 1/3 to 1/2 more than if you were to purchase it at a dollar store or a Wuneccessary costsal-mart.  So, next time you have a hunger for chocolate, or whatever it is you like, drive the extra mile and save a ton.  Use this principle to take a look at other things that you may be spending too much on.  You will be amazed at all the savings you incur.  Put your savings into a savings account and watch the money grow!

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Saving Money Smarter

saving moneyWe all want to learn how to save money smarter.  We may start with a plan, it might work for awhile, but then we somehow fall out of it.  There are ways that you can follow and stick to it that will help you save money smarter.  Whatever way you choose, stick with it, be sure to allow yourself some fun money as well.  One of the most common mistakes is not having anything to spend on yourself and this is why most people fail at saving money, they may get frustrated and give up.  Some other tips are, decide on financial goals, create a spending plan, resist the retailers lures, track your spending, look for sale prices, shop around.  These are just a few pointers, the most important thing is to know where you are spending and tweak it where you can.  You will feel so much better when you look and have extra saved for your goals all the while enjoying yourself also.

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Loving it

For those who have ever been interested in what it takes to start a savings account, here are a few facts that many may not recognize.

Next, we will cover what an IRA is and how you can start one yourself. This is something that many of our past visitors on our other sites have requested.

This is also equally important

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